ADHD

  1. Overview
  2. ADHD
How The Brain Works
When I Feel Stuck
When I’m Hard on Myself
When My Energy Disappears
When My Brain Won’t Slow Down
When I Feel Rejected or Misunderstood
When My Emotions Feel Too Big

Your Brain Isn't Broken, It's Just Running a Different OS

By Tahirat Nasiru, LCSWConsider This…Ever tried using an Android manual to fix your iPhone? Or downloaded a Windows .exe file on a Mac? You’d get, at best, a confused error message ...

Written by Tahirat Last updated January 29, 2026

Therapist' Take: Practical Strategies For Working With a Shared Brain (AuDHD)

by Tahirat NasiruGreetings 👋If you’ve ever felt like your brain is a constant civil war—craving routine and spontaneity, deep focus and total distraction, social connection and ut ...

Written by Tahirat Last updated January 26, 2026