When I Feel Stuck
Understanding & Mastering Task Initiation
Core Concept: Task Initiation is an Executive Function ChallengeIt's not laziness. It's a neurological difficulty with starting a task, despite the desire or need to do it. Think o ...
Written by Tahirat
Last updated January 19, 2026
Therapist Advice: Breaking Through Task Inertia
By Tahirat Nasiru, LCSWGreetings 👋If you have ADHD, you know that "just getting started" can feel like the hardest thing in the world. You stare at the task, your brain screams "N ...
Written by Tahirat
Last updated January 26, 2026